In my own spiritual seeking I have come to experience that our way with something is part and parcel of our holistic health and wellness. It is quite literally the Way for us to walk towards greater happiness, joy and fulfillment in this life. Nothing appears to connect me as deeply, personally and
How much space have you given your creativity? This needs a physical place. A place that you designate for your creative pursuits so that all you need is
“I have lived in my body this long, yet how well did I really know her many folds, her many crevices?’’
The merging of breath and posture (either dynamic or still / held postures), through specific energetic channels of the Bodies is the very art and science of Hatha Yoga.
Can we live without timelines? What times suit you best and is there a time for everything?
... a care-freeness, a fun loving-ness, endless possibilities.
It is that time of year, the holy day seasons of so many peoples and spiritual traditions, where LIGHT is in the heart of our minds. I am inviting anyone who wishes to join me on a 24 day Light Upgrade Calendar starting December 1st.