One of the first things he said and truly the only thing I remember was, ‘you have the hands of a healer - did you know that you can heal?’. Trust me dear reader when I tell you that at that time I had no idea I could heal anyone else let alone myself...
So simple and even edible ( but don’t eat the clay!! )..Combined with a warm salty bath for both relaxation and purification of the body, mind and aura it is a real treat of a time.
In my own spiritual seeking I have come to experience that our way with something is part and parcel of our holistic health and wellness. It is quite literally the Way for us to walk towards greater happiness, joy and fulfillment in this life. Nothing appears to connect me as deeply, personally and
How much space have you given your creativity? This needs a physical place. A place that you designate for your creative pursuits so that all you need is
Sometimes we think too small. Sometimes our talents and joy lie on a much larger scale than where we have been focusing, literally.
May we see the big picture when we are stuck in the small issues and may we love the details that create the tapestry that becomes our experience of the whole.
An assertive poem on resting and the right to rest came to me during December 2020. Resting is not always not doing anything or sleep or taking time off from everyday activities. Resting is also being a person who allows oneself the right to rest. A knowing that resting is a part of holistic well-be
“I have lived in my body this long, yet how well did I really know her many folds, her many crevices?’’
The merging of breath and posture (either dynamic or still / held postures), through specific energetic channels of the Bodies is the very art and science of Hatha Yoga.
In Jane Austen's Northanger Abbey, Henry says to Catherine, ''The mere habit of learning to love is the thing..."
... a care-freeness, a fun loving-ness, endless possibilities.