Holistic Health and Lifestyle Blog

 

Conversations with Creativity - Make Space for your Self

6 September, 2020

How much space have you given your creativity?   This needs a physical place. A place that you designate for your creative pursuits so that all you need is ready and waiting for your care. Make it easy to reach, reach every day, with ease. Space, a place, is easy to find. … Read more

Staycation - Tea for Two

17 August, 2020

Introducing Albin at Andra Långgatan in Göteborg, Sweden whom I fondly refer to as my ‘dealer’. The jasmine tea I bought at my old neighbourhood is a vital part of my daily routine…and yes I drink WAY too MUCH of it. Way too much. But I love this ritual. I start the day every day (except some weeks of the year where I prove to myself that I am not addicted) with Jasmine Green Tea brewed in a pot. Read more

a yogini, writer and artist…

…shares from her multi-coloured experiences as a south-asian, 3rd culture kid, expat, double-degree university grad, multi-lingual, ex-corporate IT consultant. A self-employed creative director of a school of yoga she started in Sweden in 2007, today she is venturing into writing and art.

Mithila spends all her time on intuitive, creative living - on the art of living well.

Welcome to her world of holistic health and lifestyle inspiration and practical application through activities and tools you can choose to use to enhance your own creative FREE spirit and DAILY well-being.