April 17th Video Recordings 1-3

The first 3 parts of our class.

We repeated the Aura meditation and the Pillar of Light.

We restarted the energy meditation experiment when you write a response to my activating 4 different techniques. We will do this again and again and then I will reveal what techniques Ive used so you can see how it matches your notes on your experience.

We spoke about thoughts and "lack of focus" in meditation.

We did an open meditation on the Bubble of Light.

On this web-page you can read more about what I have written about Meditation. 

We did a guided meditation on the Bubble of Light and that is the homework as well.

We started to speak about Protections and Shields, and why we need them. This subject is to be continued. The most important message is Do not fear the Spirit World. Just as we need shields and protections to live life in 3D we also need it to navigate the realms of subtle energy. It doesnt mean that we should live fearfully in any world.

Mastery, understanding and experience overcomes any fears we many have in working with Energy.