Holistic Health and Lifestyle Blog

 

Delicious Definitions: Holistic, Health and Lifestyle

12 June, 2020

Riding this ever moving dynamic wave of change that is life on earth erstwhile staying true to that unchanging eternal nature within us is the great adventure of living well.

‘’My BEST HOLISTIC HEALTH AND WELL-BEING TIP…always is and always will be…study energy, the energy that is you, master your own energy. There is nothing more powerful than knowing yourself. Everything that I practice myself and what I share with others comes down to this.’’ Read more

a yogini, writer and artist…

…shares from her multi-coloured experiences as a south-asian, 3rd culture kid, expat, double-degree university grad, multi-lingual, ex-corporate IT consultant. A self-employed creative director of a school of yoga she started in Sweden in 2007, today she is venturing into writing and art.

Mithila spends all her time on intuitive, creative living - on the art of living well.

Welcome to her world of holistic health and lifestyle inspiration and practical application through activities and tools you can choose to use to enhance your own creative FREE spirit and DAILY well-being.