Holistic Health and Lifestyle Blog

 

Energy Works - it is simpler than you think

9 July, 2020

If your energy is dipping and you cannot quite figure out why, try these ''quick fixes'' at any time of day and see how it can simply transform you from weary to wonderful.
Things we may easily overlook as having any impact on how we feel but in fact have huge affect immediately and over time. Read more

Staycation - Local Luxury Sourdough Bakery

22 June, 2020

For more reasons than one we are celebrating that which is close to home and close to heart. In this staycation celebration I want to highlight my local sourdough bakery Ave Kultur who do delicious and nutritious as an art form. Read more

a yogini, writer and artist…

…shares from her multi-coloured experiences as a south-asian, 3rd culture kid, expat, double-degree university grad, multi-lingual, ex-corporate IT consultant. A self-employed creative director of a school of yoga she started in Sweden in 2007, today she is venturing into writing and art.

Mithila spends all her time on intuitive, creative living - on the art of living well.

Welcome to her world of holistic health and lifestyle inspiration and practical application through activities and tools you can choose to use to enhance your own creative FREE spirit and DAILY well-being.